Sift, Dust & Toss

Thanks for the comments, Andy and Paul! Andy, I&#...

2012-02-08T19:03:37.973-05:00

Thanks for the comments, Andy and Paul!

Andy, I'm so pleased to hear that you're on the right track.

Paul, I'm very interested in your hierarchy - legumes in particular. Understanding the complications with dairy in a lot of people's diets, I would think that would be higher up on the list of items to avoid.

Thanks for reading!

I do not eat any carbs. I basically have a hierar...

2012-02-08T18:57:46.070-05:00

I do not eat any carbs. I basically have a hierarchy - avoid sugar, then gluten, then carbs, then legumes and dairy. Most of the positives you've sited from carbs you can get from other foods. For example, you don't need the fibre carbs provide if you're eating enough vegetables. Most of my dieting is based on the Primal (a version of Paleo) diet.

Thanks for this Jess - I, too, was a bit confused ...

2012-02-06T10:17:40.883-05:00

Thanks for this Jess - I, too, was a bit confused about the role carbs played in the diet and exercise regime. This definitely helps clarify things for me anyway. Our kids love the veggies and hummus dip snacks so glad to see we are on the right path there. :) Andy

I, on the other hand, have not been blogging with ...

2012-01-30T22:36:26.411-05:00

I, on the other hand, have not been blogging with the frequency intended. :) Stay tuned for another post tomorrow!

Hey Jess - well it's the end of two weeks and ...

2012-01-27T14:56:43.808-05:00

Hey Jess - well it's the end of two weeks and already have lost 8 lbs by simply watching what I intake vs exert. 2012 will hopefully be a very healthy year ahead. :) Cheers,

Andy

Andy and Olivia, thank you both for your kind resp...

2012-01-12T14:16:11.293-05:00

Andy and Olivia, thank you both for your kind responses. Andy, I hope you are able to stay on track for 2012 and I look forward to hearing about your journey as it progresses. Olivia, thank you for your warm words. I'm so pleased to hear that you enjoy natural calm and that your grandfather benefited from essiac tea. This kind of feedback really reaffirms that these experiences are worth sharing and discussing with others.

I'll keep exploring health/diet innovations and share them with you accordingly!

I love black metal and Thai food, thank you very m...

2012-01-12T01:05:46.798-05:00

I love black metal and Thai food, thank you very much.
Chiang Mai holiday

hi jess, i've been a long time reader and gla...

2012-01-12T00:01:06.429-05:00

hi jess, i've been a long time reader and glad to see u are back! i love using natural calm and thank you for your wonderful suggestions most especially essiac tea, i wouldn't have found it if it wasn't for here. i have given it to my grandfather and i truly believe it has helped.

As always...timely post here Jess as like most at ...

2012-01-11T12:24:07.583-05:00

As always...timely post here Jess as like most at the beginning of a new year I've decided to take a closer look at diet and exercise. One of the things I'm using right now is an iPad app to track intake/out-take and the app also helps you track your vitamin enhancement.

This topic then strikes home and taking your advice here will be sharing Natural Calm as part of my annual check up with my Doctor to see if it would be beneficial. Here's hoping that my refusal to call this self-enlightment a "resolution" allows me to keep on the straight and narrow in this regard for 2012. :)

My pleasure, Andy. I'm glad you saw the post. ...

2012-01-05T13:35:07.997-05:00

My pleasure, Andy. I'm glad you saw the post. I wanted to share how much that little interaction had meant to me. What a peach! :)

Thanks so much for the kudo and shout out here Jes...

2012-01-05T13:33:10.874-05:00

Thanks so much for the kudo and shout out here Jess...as always I believe that when you tap into something that is what I consider incredible content it just needs to be shared. As we have talked about before inspiration hits you when it hits you and in there is the ebb and flow of blog posting. :) All the best in 2012 to you as well. Cheers my friend. Andy

Thanks for the post here Jess (even though I'm...

2011-11-09T12:33:29.389-05:00

Thanks for the post here Jess (even though I'm only getting to read it now). Have often wondered how to use olive oil to enhance my very modest gastronomical experiences...this definitely sparked some ideas. Looking forward to more great ideas from your blog. Cheers,

Andy

Rob Rossi did a fine job competing against Mackay,...

2011-10-12T04:47:48.256-04:00

Rob Rossi did a fine job competing against Mackay, but fell short. I liked it when Mackay said “I totally wish we could have done a five- or six- or seven-course menu where you really had to cook. I would have been loving that for sure.” Confident and brave, he is.

2290 form

Nice Posting Medical Tourism

You are quite the early adopter! I was a much more...

2011-08-31T10:27:44.568-04:00

You are quite the early adopter! I was a much more recent convert :)

I got hooked on PopChips two years ago when I was ...

2011-08-30T21:08:52.870-04:00

I got hooked on PopChips two years ago when I was doing Weight Watchers. So salty! I love them!

Thanks for sharing you blog, its really nice and i...

2011-08-30T06:33:33.552-04:00

Thanks for sharing you blog, its really nice and informative... i like reading it.. very helpful..keep on posting..
Have a nice day...

Kitchen Tables

Very well put.

2011-08-27T08:13:44.871-04:00

Very well put.

I've eaten some weird things in life, but this...

2011-08-15T15:49:13.829-04:00

I've eaten some weird things in life, but this one, sheep testicles, somehow never came my mind. But they sure look like something that aren't for weak stomach!

Nice Posting
2011-08-02T05:59:39.924-04:00
Nice Posting
Bed and Breakfast Brugge

Glad you see my point, Baking 'n' Books. I...

2011-07-11T15:50:51.226-04:00

Glad you see my point, Baking 'n' Books. I do respect the individual mandates of bloggers, however, blogging is a form of public discourse so I feel free/available to offer commentary on the content that bloggers elect to publish. I agree that many blogs fall into a dangerous zone where they get compulsive about their habits - including both publishing and eating.

How interesting. I wonder/feel the same about many...

2011-07-10T20:55:58.812-04:00

How interesting. I wonder/feel the same about many bloggers. But know it's their own prerogative and respect the leadership they built. But I do it disturbing - the blog world can be very "eating-disordered" needless to say - between the various vegan diets, restrictions, cleanses, and photographs...

I was pleased with it. It has a lot of good classi...

2011-07-10T17:47:09.804-04:00

I was pleased with it. It has a lot of good classics.

Cool. That's very exciting. Please let me know...

2011-07-10T17:45:26.314-04:00

Cool. That's very exciting. Please let me know how they turn out!

I love this cookbook! All of the recipes I tested ...

2011-07-09T14:46:53.904-04:00

I love this cookbook! All of the recipes I tested turned out great and I will definitely be turning to this book again and again...

Sift, Dust & Toss

Thanks for the comments, Andy and Paul! Andy, I&#...

I do not eat any carbs. I basically have a hierar...

Thanks for this Jess - I, too, was a bit confused ...

I, on the other hand, have not been blogging with ...

Hey Jess - well it's the end of two weeks and ...

Andy and Olivia, thank you both for your kind resp...

I love black metal and Thai food, thank you very m...

hi jess, i've been a long time reader and gla...

As always...timely post here Jess as like most at ...

My pleasure, Andy. I'm glad you saw the post. ...

Thanks so much for the kudo and shout out here Jes...

Thanks for the post here Jess (even though I'm...

Rob Rossi did a fine job competing against Mackay,...

Nice Posting Medical Tourism

You are quite the early adopter! I was a much more...

I got hooked on PopChips two years ago when I was ...

Thanks for sharing you blog, its really nice and i...

Very well put.

I've eaten some weird things in life, but this...

Nice Posting 2011-08-02T05:59:39.924-04:00 Nice Posting Bed and Breakfast Brugge

Glad you see my point, Baking 'n' Books. I...

How interesting. I wonder/feel the same about many...

I was pleased with it. It has a lot of good classi...

Cool. That's very exciting. Please let me know...

I love this cookbook! All of the recipes I tested ...

Nice Posting
2011-08-02T05:59:39.924-04:00
Nice Posting
Bed and Breakfast Brugge